Nearly finished my first week of dieting....

and I don't feel any thinner! lol. I am sure I have lost weight, but I just don't feel like I have. The scales will tell me in the morning...am a bit scared....lol

Any hoo, this first week has been horrendously hard, the diet bit is bad enough, but to try to exercise when you're full of cold and feel like poop is just torture! But I've done it! Now, I just need to get through the rest of today, then tomorrow is my diet free day. Here I come curry house, chocolate counter and lager chilling cabinet..........

Woo hoo! i have lost 3 and half pounds since Monday morning!

I was 9 stone 5 and a quarter, and today I am 9 stone 1 and three quarters!

Will probably put it all back on between today (diet day off) and Mondays menu tasting, but never mind, I still se it as a good start. I don't mind if I don't lose weight in the following week because I don't expect to, but I hope I don't put on! Happy for now though.

Oh yeah, and on Monday I was 29.5% body fat, where-as today I am 28.7% body fat, so in 5 days I've lost 0.8% of my body fat - yippeeee!!!!!

well done you!!!!! ive had baked beans for breakfast and pitta bread fro dinner diets are just so flippin hardx

They are so hard. I'm so hungry, and doing exercise is killing me with this chest infection. Got low fat soup and a sandwich for dinner tonight. Can't wait. Even though it's nothing special, it sounds sooo tasty to me. Funny how aftr 10 days of dieting simple foods satisfy me more. lol

On Saturday I weighed myself again, and I had lost another 2 lb, and another 0.5% of my body fat. Bargain!

WELL DONE!!!!! i had a lovely fruit salad for dinner cant have any sins as ive mega over ate the weekend so i guess ive used all my sins up!!! chicken bacon and beans for tea xx with a sb mullerlight youg x

Healthy living lasagne for me, but I would much rather some chips with mayo

But like you, I was a bit naughty over the weekend, my day off became 2 days off

Nevermind, I have 5 days including today to make up for it. x

yea me too hope ive not gained weight on friday il be well shamed xx